Easiest diets to follow?
January 6th 2012 07:22
25. Raw food diet
Dehydrated bananas and buckwheat sunflower seed pizza crust? About 75 to 80 percent of what raw foodists eat are plant-based foods never heated above 115 degrees. The approach is extremely prohibitive and unusual, and some meals are based on plants that must be germinated from seeds, harvested, and dehydrated. Of all 25 diets evaluated, experts deemed it the most difficult to follow and gave it close to the lowest score possible in this category.
Score: 1.1
Credit: istockphoto
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