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6 ways to sit less every day

November 7th 2011 12:50

ear less move more photography










Pace on the phone

Invest in a two-way speakerphone, super long phone-to-ear cord, or quality headset so you can be more mobile while you chat.



Even if you simply stand while on the phone, you'll naturally shift from leg to leg.

More from Health.com: Stand up for your health


Credit: istockphoto



CBS





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